
Welcome to the land of bread, oil, pasta…welcome to Puglia, where the Mediterranean cuisine find its fullest expression.
Dining in Puglia is a unique experience; it’s a succession of dishes as simple as they are surprising, a meeting of flavours and unique fragrances, results of a culinary art passed through the centuries by a civilization which has made of the endless wealth of land and sea, an apotheosis of delicacies for the palate.
So, imagine yourself dining in a simple tavern, or in a small restaurant overlooking the sea or, if your prefer, in the open, amidst citrus orchards and olive trees, shaded by a frame of reeds.
Start with the appetizers. There are several to choose from: both deriving from land or the sea, they will sweep you over in a jubilation of colours, flavours and scents.
And so: friselle, fried sweet olives, home-made sottoli, charcoal-grilled, oven-baked or fried mushrooms, broad beans and chicory, local cold cuts… or else: raw seafood, scampi, grilled octopus with ricotta cheese, fried anchovies, stuffed breaded cuttlefish, peppered mussels...and then: local cheeses like caciocavallo, burrata, ricotta cheese, murgia mozzarellas.
All this accompanied by taralli and the tasty bread of Altamura or Monte Sant’Angelo, perhaps to be savoured in a special way: try, in fact, spreading upon a slice a thin layer of the precious Pugliese extra virgin oil…a unique experience!
Here starter means pasta: did you know that a hundred and more types of hand-made pasta were counted? The Tavoliere delle Puglia is, after all, not just a fascinating landscape and its wheat cannot but be the region’s main food source; and thus: turnip-topped strascinate, orecchiette with novella fave beans, orecchiette with brasciole sauce, tiella with rice, potatoes and mussels, ink black spaghetti, mezze maniche lobster…
We could go on and on endlessly but it is the right time to take a break and sip a good glass of wine.
Whether it is a red wine, a Salice Salentino or a Primitivo di Manduria for example or a white wine like the Moscato di Trani, little matters: savour calmly, the structure, the intensity of the fragrances and of the flavours inebriate the senses.
If you still aren’t full, the mains offer, as always, a vast choice between land and sea products, succulent meats and fresh fish cooked in the most varied of ways: horse meat “brasciole”, gnummeredde suffuchete, sausage, and mixed fry of paranza, turbot and lemon au gratin, Oven-baked dory, grilled cuttlefish…
A supper or dinner such as these cannot but end with…sweetness and so, if you have a sweet tooth, literally throw yourself into the local delicacies: sporcamussi, boccanotti, pasticciotti, almond muffins, mostaccioli, carteddate, to be accompanied with rosolio, limoncello or nocino.
The wine and food Puglia however is also made of extravagant morsels to be eaten quickly, maybe between a trip and another.
Thus, indulge yourself with the fried panzerotti, the puccia, the focaccia or the so called sgagliozze. Moreover you can find yourself at one of the several town festivals and taste the charcoal-grilled octopus or a delicious dish of mussels and provolone cheese, all washed down by a delectable wine.
THE WINE ROUTES

Wine has a long tradition in Puglia, historically demonstrated by the fact that the ancient Greeks’ knowledge of wine arrived to Italy directly through Puglia, before spreading to the entire peninsula.
In the region, 25 zones destined to produce D.O.C wines have been registered all spanned by the fascinating Wine Routes.
The red fruit vines constitute around 80% of the gross production, but the white too show signs of vitality: the most widespread vines, the historical ones, are the Negro Amaro in the Salento, the Uva di Troia in the provinces of Foggia and Bari, the Primitivo in the provinces of Taranto and Bari. An interesting fact on the Primitivo of Manduria: planted in the Californian Napa Valley and renamed Zinfandel, it produced supreme wines which have won coveted recognitions by Wine Spectator, the most prestigious magazine of the sector worldwide. Also noteworthy are the white wines of the Barese, like the Locorotondo, and the Moscato di Trani.
In your holiday, therefore, a visit to one of the several wine cellars open for visitors cannot be missed. It is the right occasion to taste a good glass of wine surrounded by enchanting places.
THE OIL ROUTES

Oil in Puglia is history since the cultivation of olive trees seems to date back to the beginnings of the Neolithic. With over 50 million olive trees grown over 360,000 hectares, 255,000 companies, Puglia provides the 44% of the Italian olive oil production and the 12% of the global one. The D.O.P brand has been acknowledged to four types of oil: the Dauno nel Foggiano, the Terra di Bari, the Colline di Brindisi and the Terra d’Otranto in the province of Lecce. Several D.O.P oils mean that one is faced by a deeply rooted tradition: the numerous villages spanned by downright “Oil Routes” testify to this, oil mills scattered a bit everywhere in old and new manor farms or in the agritourisms.
A SMALL GLOSSARY OF THE DELICACIES OF PUGLIA
Maybe reading about the dishes and the specialities described in this paragraph won’t give you the idea of how good is this food, so the only way to understand what we are saying is to taste it!
Waiting for the decisive day when you will bite it for the first time, we’ll try to give you a small tasting. Here are some of our delicacies that you must taste!
It is a toasted round bread with a hole in the centre (like a doughnut), lightly soaked with water and flavoured with tomatoes, olive oil, oregano and salt.
The Friselle of Putignano are appreciated both in Italy and abroad.

It is a mollusc that lives on the rocks in a big colony; to understand each other: it is a shellfish like oysters.
Very famous and tasty are the black mussels of Taranto.

The dairy products of Puglia are really delicious!
The mozzarella is a kind of cheese made with “pasta filata” (that is a mixture of curd with heated whey, followed by stretching and kneading to produce a delicate consistency). The most famous mozzarella of Italy is that produced in Gioia del Colle and Martina Franca.
Among the specialities there is the Burrata, a cheese made in Andria from mozzarella and cream. The outer shell is solid mozzarella while the inside contains both mozzarella and cream, giving it a unique soft texture. It is knotted on the top and it is really delicious!
Just for curiosity: in the Park of the Gargano you can find a typical limited and precious production: that is the Podalic Caciocavallo, which has an aging time of five or six months and is produced only in a certain period of the year.

“Water is the most common thing, here you can buy it; but bread is so good that the shrewd traveler usually buys it for his journey”.
This is a passage taken from the Satires of Orazio dated 37 B.C., where the bread of Altamura was first mentioned.
This yellow bread with a soft crumb and a crunchy crust keeps its aroma for many days. It is the sole baked product with the D.O.P. mark in Europe. The original bread is made with grinded hard wheat semolina produced in Altamura, Gravina in Puglia, Poggiorsini, Spinazzola and Minervino Murge.
Then there is the bread made in Monte Sant’Angelo, a town located in the hinterland of the Gargano. It is a round loaf made with hard wheat semolina, which has a one-half meter diameter and a weight of 5-6 kilos.
Bakeries are in the habit of hanging bread outside their shops in order to make it cold.

It is a typical kind of Apulian pasta, whose name means “little ears”, due to its shape.
Their size is about ¾ of a thumb, and are like a little white dome whit a rough surface, whose rim is a bit thicker than the depressed centre.
There is also another kind of orecchiette, best known as “Strascinate”, which doesn’t have the shape of a dome. All kind of orecchiette are made with hard wheat flour, water and salt. The typical recipe of the region is “orecchiette con le cime di rapa” (orecchiette with turnip tops).
Lamb stomach (tripe) tied with intestine and cooked with broth, parsley, carrots and onion; it is served hot and covered with grated pecorino cheese.
They are called Suffuchete because the stomachs are cooked on a low flame in a an earthenware pot and covered with water.
Taste them in Locorotondo.

Little puff pastry filled with warm cream and covered with icing sugar…it’s a mouthwatering pastry!

They are Christmas crisp pastry spirals, fried and drizzled with honey or “vincotto” (cooked wine, made with grape must or juice). Their name comes from “curve”, in fact the Apulian name “carteddate” means curved.
It is a typical baked product of the Salento: a roll made with hard wheat semolina and black olives. You can fill them with everything you want.

It is a flat bread especially made in the provinces of Bari, Brindisi and Taranto. The characteristics of the focaccia are that it’s softer than pizza, it’s made with olive oil, it’s round and thick (1-2 cm; the homemade focaccia is usually thicker).
It is flavoured with olive oil, coarse salt and rosemary (“focaccia bianca”), or cooked (not only dressed) with potatoes, tomatoes and “olive baresane”. According to the tradition, this is the typical focaccia of this areas.
You can find it in every bakery of the area (the best focaccia is baked in the wood-burning oven) and to completely taste its aroma, you have to eat it when it’s hot .

They are rectangular fried and salty slices of “polenta” (thick maize porridge).
Walking along the alleys of the historic centre of Bari, you will certainly run into a local woman when she is frying some of them.
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